Lee Greathouse v20:00/1:30r...3 row

10,693m

Meters

44:27.7

Time

2:04.7

Pace

676

Calories

131

Heart Rate

Rest Distance0m
Rest Time3:00.0
Overall Distance10,693m
Overall Time47:27.7
Average Watts180
Calories Per Hour920
Stroke Rate21
Stroke Count919
Drag Factor0

March 28, 2023 19:37:48

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 60min Steady State - 60min Steady State

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:27.7 10,693m 2:04.7 180 920 21 131
20:00.0 4,872m 2:03.1 187 944 21 136
r: 1:30 0m
20:00.0 4,764m 2:05.9 175 902 20 135
r: 1:30 0m
4:27.7 1,057m 2:06.6 172 893 20 125
r0m

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