Lee Greathouse v15:00/2:00r...2 row

7,277m

Meters

30:00.0

Time

2:03.6

Pace

467

Calories

128

Heart Rate

Rest Distance0m
Rest Time2:00.0
Overall Distance7,277m
Overall Time32:00.0
Average Watts185
Calories Per Hour936
Stroke Rate21
Stroke Count616
Drag Factor0

March 31, 2023 17:38:28

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 30min steady state - 30min steady state

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,277m 2:03.6 185 936 21 128
15:00.0 3,634m 2:03.8 184 934 20 136
r: 2:00 0m
15:00.0 3,643m 2:03.5 186 939 21 137
r0m

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