Lee Greathouse 2x15:00/2:00r row
7,267m
Meters
30:00.0
Time
2:03.8
Pace
466
Calories
133
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,294m |
| Overall Time | 34:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 129 |
June 13, 2023 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 21 | 133 |
| 15:00.0 | 3,626m | 2:04.1 | 183 | 930 | 21 | 131 |
| 15:00.0 | 3,640m | 2:03.6 | 185 | 937 | 21 | 136 |
| r27m |
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Workout Graph
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