Lee Greathouse 20:06 row
4,590
Meters
20:06.7
Time
2:11.4
Pace
276
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 103 |
January 09, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,590 | 2:11.4 | 154 | 830 | 19 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 20:06.7 | 11 | 5:04.5 | 12 | 342 | 0 |
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Workout Graph
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