Lee Greathouse 40:06 row
9,273
Meters
40:06.6
Time
2:09.7
Pace
564
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 782 |
| Drag Factor | 115 |
January 10, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.6 | 9,273 | 2:09.7 | 160 | 843 | 564 | 19 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 19 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 20 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 19 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 19 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 40:06.6 | 12 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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