Lee Greathouse 1:00:06 row
14,434
Meters
1:00:06.3
Time
2:04.9
Pace
914
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 120 |
January 12, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,434 | 2:04.9 | 180 | 912 | 914 | 20 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 1:00:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 |
| 1:00:06.3 | 11 | 4:46.3 | 15 | 351 | 0 | 0 |
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Workout Graph
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