Lee Greathouse 45:06 row
10,779
Meters
45:06.4
Time
2:05.5
Pace
679
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 118 |
January 20, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.4 | 10,779 | 2:05.5 | 177 | 903 | 679 | 20 | 130 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 | 126 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 948 | 79 | 22 | 133 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 20 | 130 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 19 | 130 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 | 133 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 | 135 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 | 132 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 22 | 133 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 | 128 |
| 45:06.4 | 6 | 8:53.3 | 2 | 307 | 0 | 0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.