Peter PP 5000m row
5,000
Meters
24:42.8
Time
2:28.2
Pace
278
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 102 |
November 06, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.8 | 5,000 | 2:28.2 | 107 | 674 | 278 | 21 |
| 5:49.2 | 1,000 | 2:54.6 | 66 | 525 | 51 | 20 |
| 5:05.3 | 2,000 | 2:32.6 | 98 | 636 | 54 | 21 |
| 4:46.8 | 3,000 | 2:23.4 | 119 | 702 | 56 | 21 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 757 | 58 | 22 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 798 | 59 | 23 |
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Workout Graph
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