Peter PP 5000m row
5,000m
Meters
23:12.7
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 100 |
January 05, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.7 | 5,000m | 2:19.2 | 130 | 745 | 22 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 22 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 22 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 22 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 22 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 23 |
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Workout Graph
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