Peter PP 5000m row
5,000m
Meters
22:42.7
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 114 |
January 10, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.7 | 5,000m | 2:16.2 | 138 | 776 | 22 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 22 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 22 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 22 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 22 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 23 |
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Workout Graph
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