Peter PP 20:00 row
4,144m
Meters
20:00.0
Time
2:24.7
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 108 |
April 07, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,144m | 2:24.7 | 115 | 696 | 21 |
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 21 |
| 8:00.0 | 844m | 2:22.1 | 122 | 719 | 21 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 21 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 21 |
| 20:00.0 | 823m | 2:25.8 | 113 | 688 | 22 |
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Workout Graph
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