Peter PP v2:30/1:00r...3 row
1,663m
Meters
7:30.0
Time
2:15.2
Pace
96
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,954m |
| Overall Time | 10:30.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 102 |
November 09, 2020 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,663m | 2:15.2 | 141 | 786 | 23 | |
| 2:30.0 | 545m | 2:17.6 | 134 | 762 | 24 | |
| r: 1:00 | 159m | |||||
| 2:30.0 | 572m | 2:11.1 | 155 | 834 | 23 | |
| r: 1:00 | 117m | |||||
| 2:30.0 | 545m | 2:17.6 | 134 | 762 | 22 | |
| r: 1:00 | 15m | |||||
| r291m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.