Peter PP 6x500m/1:00r row

3,000m

Meters

13:51.9

Time

2:18.6

Pace

170

Calories

Rest Distance583m
Rest Time6:00.0
Overall Distance3,583m
Overall Time19:51.9
Average Watts131
Calories Per Hour751
Stroke Rate23
Stroke Count397
Drag Factor102

November 18, 2020 20:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:51.9 3,000m 2:18.6 131 751 23
2:18.7 500m 2:18.7 131 751 24
2:15.0 500m 2:15.0 142 789 23
2:17.3 500m 2:17.3 135 765 23
2:21.0 500m 2:21.0 125 729 22
2:20.2 500m 2:20.2 127 737 23
2:19.7 500m 2:19.7 128 741 23
r583m

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