Peter PP 4:00 row
843m
Meters
4:00.0
Time
2:22.3
Pace
45
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 102 |
November 18, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 25 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 28 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 27 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 22 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 24 |
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