Peter PP 10x500m/1:00r row

5,000m

Meters

22:38.1

Time

2:15.8

Pace

289

Calories

Rest Distance1,084m
Rest Time10:00.0
Overall Distance6,084m
Overall Time32:38.1
Average Watts140
Calories Per Hour780
Stroke Rate24
Stroke Count689
Drag Factor104

December 12, 2020 21:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:38.1 5,000m 2:15.8 140 780 24
2:11.4 500m 2:11.4 154 830 25
2:20.1 500m 2:20.1 127 738 24
2:21.7 500m 2:21.7 123 723 23
2:18.6 500m 2:18.6 131 752 23
2:18.5 500m 2:18.5 132 753 23
2:16.7 500m 2:16.7 137 771 23
2:15.8 500m 2:15.8 140 780 23
2:13.2 500m 2:13.2 148 809 23
2:12.3 500m 2:12.3 151 820 24
2:09.7 500m 2:09.7 160 852 25
r1,084m

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Workout Graph

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