christian kirchner 15:07 row
3,613
Meters
15:07.2
Time
2:05.5
Pace
227
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 17 |
| Stroke Count | 411 |
| Drag Factor | 115 |
January 27, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,613 | 2:05.5 | 177 | 908 | 227 | 17 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 20 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 21 |
| 15:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 |
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Workout Graph
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