christian kirchner 15:04 row
3,689
Meters
15:04.9
Time
2:02.6
Pace
238
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 115 |
April 29, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,689 | 2:02.6 | 190 | 946 | 238 | 21 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 21 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 |
| 15:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 0 |
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Workout Graph
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