christian kirchner 15:08 row
3,646
Meters
15:08.1
Time
2:04.5
Pace
231
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 113 |
October 25, 2026 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,646 | 2:04.5 | 181 | 915 | 231 | 21 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 |
| 15:08.1 | 26 | 2:35.7 | 93 | 444 | 1 | 7 |
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Workout Graph
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