christian kirchner 1:30:07 row
21,743
Meters
1:30:07.0
Time
2:04.3
Pace
1383
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 964 |
| Drag Factor | 131 |
March 24, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:07.0 | 21,743 | 2:04.3 | 182 | 926 | 1383 | 18 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 152 | 19 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 929 | 154 | 19 |
| 30:00.0 | 2,420 | 2:03.9 | 184 | 932 | 155 | 19 |
| 40:00.0 | 2,416 | 2:04.1 | 183 | 929 | 154 | 19 |
| 50:00.0 | 2,425 | 2:03.7 | 185 | 936 | 155 | 19 |
| 1:00:00.0 | 2,416 | 2:04.1 | 183 | 929 | 154 | 19 |
| 1:10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 153 | 20 |
| 1:20:00.0 | 2,422 | 2:03.8 | 184 | 933 | 155 | 19 |
| 1:30:00.0 | 2,391 | 2:05.4 | 177 | 909 | 150 | 19 |
| 1:30:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 9 |
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Workout Graph
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