christian kirchner 10:05 row
2,430
Meters
10:05.3
Time
2:04.5
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 123 |
December 21, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,430 | 2:04.5 | 181 | 923 | 154 | 20 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 20 |
| 10:05.2 | 16 | 2:42.5 | 82 | 580 | 0 | 0 |
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