christian kirchner 45:08 row
10,668
Meters
45:08.8
Time
2:06.9
Pace
664
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 965 |
| Drag Factor | 130 |
December 27, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.8 | 10,668 | 2:06.9 | 171 | 888 | 664 | 18 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 19 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 19 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 19 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 19 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 19 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 19 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 19 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 |
| 45:08.8 | 29 | 2:31.7 | 100 | 644 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.