christian kirchner 1:30:09 row
21,579
Meters
1:30:09.4
Time
2:05.3
Pace
1360
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 977 |
| Drag Factor | 126 |
December 29, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:09.4 | 21,579 | 2:05.3 | 178 | 911 | 1360 | 19 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 150 | 19 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 909 | 150 | 19 |
| 30:00.0 | 2,404 | 2:04.7 | 180 | 919 | 152 | 20 |
| 40:00.0 | 2,397 | 2:05.1 | 179 | 914 | 152 | 20 |
| 50:00.0 | 2,390 | 2:05.5 | 177 | 909 | 151 | 20 |
| 1:00:00.0 | 2,388 | 2:05.6 | 177 | 907 | 150 | 20 |
| 1:10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 150 | 20 |
| 1:20:00.0 | 2,404 | 2:04.7 | 180 | 919 | 152 | 20 |
| 1:30:00.0 | 2,400 | 2:05.0 | 179 | 916 | 152 | 20 |
| 1:30:09.3 | 33 | 2:20.9 | 125 | 730 | 1 | 13 |
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Workout Graph
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