christian kirchner 45:07 row
10,764
Meters
45:07.9
Time
2:05.7
Pace
674
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 967 |
| Drag Factor | 122 |
January 30, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.9 | 10,764 | 2:05.7 | 176 | 905 | 674 | 18 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 20 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 19 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 19 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 19 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 19 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 19 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 19 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 19 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 20 |
| 45:07.9 | 25 | 2:38.0 | 89 | 605 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.