Kristopher G 40:01 row
8,517
Meters
40:01.9
Time
2:21.0
Pace
483
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 118 |
May 06, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.9 | 8,517 | 2:21.0 | 125 | 729 | 23 | 138 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | 121 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 134 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 137 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 137 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 137 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 137 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 143 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 150 |
| 40:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 149 |
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Workout Graph
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