Kristopher G 50:17 row
10,010
Meters
50:17.8
Time
2:30.7
Pace
542
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 1206 |
| Drag Factor | 121 |
June 03, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:17.8 | 10,010 | 2:30.7 | 102 | 646 | 542 | 24 | 123 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 | 112 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 | 115 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 121 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 | 120 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 | 120 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 | 120 |
| 35:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 | 122 |
| 40:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 | 123 |
| 45:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 | 116 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 | 143 |
| 50:17.8 | 65 | 2:16.9 | 136 | 606 | 3 | 17 | 144 |
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Workout Graph
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