Kristopher G 49:53 row
10,517
Meters
49:53.1
Time
2:22.2
Pace
592
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1164 |
| Drag Factor | 189 |
June 11, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:53.1 | 10,517 | 2:22.2 | 121 | 712 | 592 | 23 | 136 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 | 123 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 | 129 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 | 138 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 | 130 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 | 137 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 | 137 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 | 143 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 | 141 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 | 141 |
| 49:53.1 | 1,053 | 2:19.1 | 130 | 736 | 60 | 23 | 149 |
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Workout Graph
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