Kristopher G 49:37 row
10,519
Meters
49:37.2
Time
2:21.5
Pace
593
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1140 |
| Drag Factor | 188 |
June 17, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:37.2 | 10,519 | 2:21.5 | 123 | 717 | 593 | 23 | 143 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 | 129 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 | 134 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 | 139 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 | 141 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 | 150 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 | 146 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 | 147 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 | 147 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 23 | 144 |
| 49:37.2 | 1,012 | 2:16.9 | 136 | 766 | 59 | 23 | 159 |
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Workout Graph
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