Kristopher G 48:50 row
10,517
Meters
48:50.9
Time
2:19.3
Pace
601
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1172 |
| Drag Factor | 189 |
June 26, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:50.9 | 10,517 | 2:19.3 | 129 | 738 | 601 | 24 | 141 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 | 131 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 138 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 | 141 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 | 141 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 | 140 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 | 140 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 | 142 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 | 144 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 | 143 |
| 48:50.9 | 858 | 2:14.5 | 144 | 779 | 50 | 24 | 156 |
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Workout Graph
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