Kristopher G 47:36 row
10,518
Meters
47:36.1
Time
2:15.7
Pace
614
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 1236 |
| Drag Factor | 195 |
July 08, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:36.1 | 10,518 | 2:15.7 | 140 | 781 | 614 | 25 | 151 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 | 131 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 | 141 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 | 146 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 | 150 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 | 155 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 25 | 155 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 | 153 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 | 156 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 25 | 161 |
| 47:36.1 | 611 | 2:07.7 | 168 | 877 | 38 | 26 | 166 |
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Workout Graph
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