Kristopher G 20:06 row
4,622m
Meters
20:06.7
Time
2:10.5
Pace
280
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 99 |
October 09, 2018 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,622m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 20:06.0 | 23m | 2:10.4 | 158 | 842 | 9 |
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Workout Graph
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