Kristopher G 5000m row
5,000m
Meters
22:00.0
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 666 |
| Drag Factor | 104 |
October 16, 2018 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,000m | 2:12.0 | 152 | 823 | 30 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 30 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 31 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 31 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 30 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 29 |
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Workout Graph
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