Kristopher G 5000m row
5,000m
Meters
21:27.9
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 98 |
October 17, 2018 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 25 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 26 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 25 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 25 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 25 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 26 |
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Workout Graph
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