Kristopher G 5000m row
5,000m
Meters
21:47.6
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 105 |
October 18, 2018 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 5,000m | 2:10.7 | 157 | 838 | 27 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 26 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 26 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 27 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 28 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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