Kristopher G 5000m row
5,000m
Meters
21:17.7
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 129 |
October 26, 2018 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.7 | 5,000m | 2:07.7 | 168 | 877 | 27 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 26 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 28 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 28 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 27 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.