Kristopher G 5000m row
5,000m
Meters
21:26.4
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 132 |
October 30, 2018 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.4 | 5,000m | 2:08.6 | 164 | 865 | 28 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 28 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 29 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 29 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 28 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 27 |
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Workout Graph
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