Kristopher G 5000m row
5,000m
Meters
21:28.1
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 145 |
November 19, 2018 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.1 | 5,000m | 2:08.8 | 164 | 863 | 30 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 30 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 30 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 30 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 29 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 29 |
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Workout Graph
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