Kristopher G 5000m row
5,000
Meters
21:24.4
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 145 |
December 04, 2018 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.4 | 5,000 | 2:08.4 | 165 | 863 | 308 | 28 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 62 | 30 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 824 | 60 | 28 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 845 | 61 | 27 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 850 | 61 | 28 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.