Kristopher G 30:00 row
7,032m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 144 |
December 05, 2018 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,032m | 2:07.9 | 167 | 874 | 26 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 26 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 25 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 28 |
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Workout Graph
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