Kristopher G 5000m row
5,000
Meters
21:05.2
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 144 |
December 07, 2018 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.2 | 5,000 | 2:06.5 | 173 | 894 | 312 | 27 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 63 | 28 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 882 | 62 | 27 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 62 | 26 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 61 | 27 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 64 | 27 |
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Workout Graph
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