Kristopher G 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 145 |
December 14, 2018 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 27 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 28 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 27 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 |
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Workout Graph
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