Kristopher G 30:00 row
6,907
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 129 |
December 17, 2018 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,907 | 2:10.3 | 158 | 842 | 421 | 26 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 28 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 26 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 26 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 25 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 26 |
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Workout Graph
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