Kristopher G 30:42 row
7,025
Meters
30:42.5
Time
2:11.1
Pace
424
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 109 |
December 19, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.5 | 7,025 | 2:11.1 | 155 | 834 | 424 | 26 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 30:42.0 | 164 | 2:08.0 | 167 | 873 | 10 | 24 |
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Workout Graph
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