Kristopher G 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 142 |
December 20, 2018 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 26 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 28 |
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Workout Graph
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