Kristopher G 5000m row
5,000m
Meters
20:59.8
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 146 |
January 09, 2019 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.8 | 5,000m | 2:05.9 | 175 | 902 | 28 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 28 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 28 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 28 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 28 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 28 |
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Workout Graph
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