Kristopher G 5000m row
5,000m
Meters
21:27.1
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 81 |
January 12, 2019 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.1 | 5,000m | 2:08.7 | 164 | 864 | 29 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 30 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 29 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 29 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 29 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 29 |
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Workout Graph
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