Kristopher G 5000m row
5,000
Meters
21:27.1
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 81 |
January 12, 2019 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.1 | 5,000 | 2:08.7 | 164 | 858 | 307 | 29 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 901 | 63 | 30 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 853 | 61 | 29 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 849 | 61 | 29 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 819 | 60 | 29 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 871 | 62 | 29 |
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Workout Graph
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