Kristopher G 5000m row
5,000m
Meters
21:43.3
Time
2:10.3
Pace
307
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 122 |
January 14, 2019 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.3 | 5,000m | 2:10.3 | 158 | 844 | 25 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 22 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 25 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 26 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 26 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.