Kristopher G 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 116 |
January 17, 2019 23:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 25 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 |
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Workout Graph
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