Kristopher G 30:00 row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
448
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 131 |
January 28, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 27 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 27 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 27 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 27 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 |
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Workout Graph
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