Kristopher G 30:00 row
6,871
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 126 |
March 13, 2019 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,871 | 2:10.9 | 156 | 830 | 415 | 26 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 26 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 26 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 26 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 26 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 26 |
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Workout Graph
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