Kristopher G 5000m row
5,000m
Meters
20:44.8
Time
2:04.4
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 120 |
May 30, 2019 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.8 | 5,000m | 2:04.4 | 181 | 924 | 28 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 29 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 28 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 28 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 28 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 28 |
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Workout Graph
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